Table of Contents
Eucalyptus Essential Oil
Add a few drops of eucalyptus oil to a diffuser and then inhale its vapors. Do this 1 or 2 time daily. The soothing and anti-inflammatory of eucalyptus oil is effective for treating the allergies and congestion. The therapeutic properties of eucalyptus oil will help soothe the senses. Visit here for Nasal breathing.
Lavender Essential Oil
The analgesic and anti-inflammatory properties of lavender oil is used to treat the respiratory disorders like dust allergy. It also makes people sleep better because of its sedative nature.
Local Honey
Consume 2 spoons of raw honey twice daily. Raw and local honey contains really small amounts of pollen which helps provide relief from dust allergies. If you regularly consume small amounts of pollen, then it can make any individual less sensitive to the any kind of allergies overtime.
Apple Cider Vinegar
To 1 glass of water add 2 spoons of vinegar and then add honey to it. Now, mix them all well together. You can also add a bit of honey to add flavor. Drink this solution 3 times daily and you ill see the difference. Apple Cider Vinegar has anti-microbial properties that can stop aggravation of the allergy.
Turmeric
Take ½ teaspoon of turmeric powder now, add 1 cup of milk and then add a pinch of pepper to it.You can even add honey to it although this is optional and just for taste.
Drink this mixture twice daily and you will see the difference for yourself. The golden spice that will help treat the dust allergies. It has an active constituent called curcumin that will act as a natural decongestant. It has natural histamines too that can reduce the release of histamines in the body. Turmeric has anti-bacterial and anti-inflammatory properties that can help prevent your allergy from turning into an infection.
Aloe Vera
It has analgesic and anti-inflammatory properties that can help treat the pain and treat the swelling caused by dust allergies.
Vitamins
Vitamin C is an amazing antioxidant. When dealing with dust allergies and seasonal allergies that has phenomenal properties that helps release histamine but also helps speed up their breakdown. When there is increase in the levels of histamine that can cause extreme allergic reactions. Have a diet rich in citrus fruits and leafy green vegetables having them will increase your regular intake of vitamin c.
Peppermint Oil
To 1 cup of hot water add 1 teaspoon of dried mint leaves. You can also add some honey to it. It is quite effective treating decongestant and anti-inflammatory properties. It is a volatile oil known as menthol that acts as a natural decongestant. It helps provide immediate relief from a runny nose, wheezing and sneezing.
Green Tea
To 1 cup of hot water dip 1 green tea bag. Now, add honey to it. Steep a green tea bag to a cup of hot water for 10 minutes atleast. Before drinking make sure that your tea has cooled down a bit and add some honey to it. Drink this green tea 3-4 times every day. Green tea is an amazing remedy for treating various ailments and it is believed that it treats a wide range of allergies.
Ghee
Suck one fourth teaspoon of ghee for immediate relief. It will help to warm the nasal passages and relieve sneezing. It helps in treating the dust allergy and its symptoms. You can mix jaggery to ghee for better results.
It will treat dust allergy and its symptoms.
House Plants
You must keep a few allergy-friendly plants at your home which can help combat dust allergy. Plants like dracaena can help treat allergens from its leaves. Plants like lady palm and bamboo keep insects at bay and it also acts as air filters and great air purifiers.
Herbal Remedies for Dust Allergy can easily provide relief from the symptoms and it won’t even cost you a penny as it is completely free of cost. Just some natural ingredients from your kitchen and your problem is sorted.
Author Bio:
Satnam Singh is a health practitioner in Arogyam Delhi. He is an herbalist and naturopath who is the founder and CEO of 6 Ayurvedic hospitals in Northern India. He leads a team of highly qualified and Ayurvedic doctors.