पिंपल्स से हमेशा के लिए छुटकारा पाना चाहते हैं? तो 4 चीजें न खाएं

1.चीनी

2. आटा

3. उच्च ग्लाइसेमिक इंडेक्स भोजन

4. दूध

जाने पूरी जानकारी

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