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Easter usually brings a rush of chocolate, loud family lunches, and bright, chaotic games. While plenty of kids love the buzz, it can be a lot to handle for others. If you look after a child who struggles with sensory overload, anxiety, or specific learning differences, the standard free-for-all might not work. But that doesn’t mean you have to skip the fun. You just need to tweak the traditions so they fit your family.
Change the Rules of the Hunt
The traditional egg hunt is often a mad dash. It’s competitive, noisy, and stressful. If a child worries about missing out or doesn’t like the unpredictability, it can quickly lead to tears. Why not strip back the pressure?
You could try assigning a specific colour to each child. If Jack only looks for blue eggs and Evie only looks for yellow ones, the race is over. They can take their time. This is especially helpful if you have children with different mobility levels; no one gets left behind.
Fostering an autistic child who finds surprises unsettling, try using a visual checklist or a simple map. It changes the activity from a chaotic scramble into a logical puzzle. Knowing exactly what to expect can turn a scary situation into an enjoyable game.
Get Creative with Sensory Play
We often assume Easter has to be about eating, but the texture or taste of chocolate isn’t for everyone. Dietary issues or sensory aversions are common, so having alternatives up your sleeve is smart.
You might set up a quiet table for decorating eggs. Hard-boiled eggs, some paints, or even just stickers can keep hands busy without the sugar crash later. Or, try a “lucky dip” using a tub of dried rice or pasta with small, plastic toys hidden inside. It’s a great tactile experience.
For carers fostering in the UK, these lower-energy activities are often gold for building trust. Sitting side-by-side painting an egg is a gentle way to bond. It takes the pressure off having to talk constantly, which can be a huge relief for a foster child who is still finding their feet in your home.
Prep Your Space
Big gatherings are loud. If you are hosting, think about creating a “bunker” or a quiet zone. It doesn’t need to be elaborate, just a bedroom or a corner with a few cushions, some ear defenders, and a tablet or book.
If you are heading out to an event, pack a bag with the essentials. Sunglasses for bright lights, headphones for noise, and a familiar toy can save the day. It is easier to prevent a meltdown than to stop one that has already started.
Easter doesn’t need to be perfect to be brilliant. It is really just about spending time together. By making a few shifts like dropping the competition or having a quiet corner ready you show the children in your care that their needs matter. When everyone feels comfortable, you get to enjoy the day properly, and that is worth more than any amount of chocolate.