Showing all posts in Health & Wellness

Around 20 million Americans suffer from thyroid disorders, and the leading cause of this is Hashimoto’s disease.  But what is Hashimoto’s disease? We’re here to explain; it’s an autoimmune disease where your immune system attacks your thyroid gland. Some people choose to deal with Hashimoto symptoms through lifestyle modification, and others use medication.  But, Hashimoto treatment … Read More

There is not a single shadow of doubt on the importance of a good diet on your body. A healthy diet can bring out the best in your body regardless of the issues and problems. The same is the case for cystic fibrosis.  According to the top gastroenterologist in Karachi, cystic fibrosis is a tough … Read More

Regardless of how many babies you’re carrying, you can have difficulties during pregnancy, but twin or multiple pregnancies are riskier than a single pregnancy. When you have multiple pregnancies, you are carrying more than one baby at the same time. Twins are two newborns born at the same time. Triplets are three babies born at … Read More

Ashwagandha is an ancient and a conventional restorative herb that develops in India as well as in the Middle East areas of Africa. The name ‘ashwagandha’ is a sanskrit work which means smell and horse, alluding to the smell of the herbs and strength that it provides. For many years, people have used ashwagandha roots … Read More

Women who are confident in themselves can face just about any challenge with gusto. Unfortunately, many women are not confident in themselves, which can have a negative impact on their personal and professional lives. It is important for women to work to improve their confidence levels. Knowing the things that can boost a woman’s confidence … Read More