Most of the people in your family have wrinkles, so you’ve always been worried that you’ll develop them when you get older as well. We have some good news for you. You’re most likely in the clear.
When it comes to staying wrinkle-free, there are a lot more factors at play than genetics. As long as you keep yourself protected from the sun and take good care of your skin, you should be fine.
The hard part is coming up with a regular routine and learning what products you should use. There are so many treatments on the market that it’s easy to get confused.
We can clear things up for you. Check out this beauty guide to learn how to keep your skin looking amazing for years to come.
Stay Away From the Sun
Going on a summer beach trip is all well and good, but make sure that you’re diligent with your sunscreen. If you allow yourself to get burned, it will damage your skin.
This may lead to wrinkles down the line. Apply products that have at least an SPF of 30 every day. Not only when you’re hitting the beach.
It doesn’t matter if the weather is cloudy or you spend most of your time inside. The UV rays can still break through and cause harm.
You can add some extra protection by wearing a wide-brimmed hat and lightly colored clothing. That should be enough to reflect the sunshine away from your body.
When you’re choosing your beauty products, pick some that have retinoids. They have the ability to increase your body’s production of collagen, which will make your skin look nice and plump.
They also stimulate blood vessel growth. Not only will this make your skin look better, but it will do amazing things for the texture as well.
When you’re choosing products with retinoids, it’s good to try them on a small patch of your skin first. Some people have a bad reaction to the products in the form of pealing and other issues.
Use a Good Moisturizer
The older you get, the dryer your skin becomes. The dryer your skin is, the more vulnerable it is to wrinkles. The only way to stave them off is by using a good moisturizer.
There are a ton of products on the market that you can buy. Certain ingredients such as vitamin C are better for keeping wrinkles away than others.
If you’re ever unsure of what you should buy, make an appointment with a dermatologist. They’ll be able to make recommendations based on your unique needs.
Keep Yourself Hydrated
Your skin isn’t the only thing that you have to keep hydrated. The rest of you needs water as well if you want to stay wrinkle-free for most of your adult life.
It flushes toxins out of your body and keeps you nice and smooth. If you don’t like the taste of water, consider drinking tea with lemon.
You’ll get your daily water intake, and the lemon in your tea will help with skin elasticity. Lemon extract has also been known to reverse tissue damage.
Go In For a Treatment
There are tons of skin treatments out there on the market that can help keep wrinkles at bay. For example, you can go in for a skin peel. Regular old glycolic acid peels do the trick for minor wrinkles.
Deeper peels do a better job of it, however, they don’t come without their side effects. They can be a bit uncomfortable and cause some minor scaring.
Dermabrasion can also cause some minor scaring, but it’s good for working out those tough wrinkles as well. Doctors can stimulate collagen growth with laser resurfacing.
There’s also plastic surgery and microdermabrasion. Beyond Skin Aesthetics diamond glow combines exfoliation with extraction to leaving glowing, wrinkle-free skin behind.
Watch What You Eat
You’ve most likely heard the saying “you are what you eat.” It’s true. If you fill your body with junk, it will reflect in the appearance of your skin.
You need to eat vitamin-enriched foods. Green tea, salmon, olive oil, pomegranates, flax seeds, leafy greens, carrots, avocados, and bell peppers are all great choices. They’re full of antioxidants that keep you from prematurely aging.
Reduce your intake of red meats. Indulging in the occasional unhealthy snack is okay, but don’t overdo it. Moderation is the key when it comes to choosing your meals.
Tobacco is bad about damaging collagen. The nicotine found in cigarettes can cause your blood vessels to constrict. This means your skin won’t be getting the oxygen that it needs.
It also stops the proper nutrients from getting to your skin. It’s all these things combine that make you age faster and cause wrinkles to form.
If you want to prevent this, you’ll have to put the cigarettes down or never start in the first place.
Repetitive facial movements such as squinting and frowning can make wrinkles form. If you find yourself frowning all the time, it might be a good idea for you to try out some stress relief exercise.
Squinting can be solved by getting yourself a proper pair of glasses. If it’s been a while since you last visited the eye doctor, it might be time to make an appointment.
Keep Yourself Wrinkle-Free
Are you worried about coming down with wrinkles as you get older? Many things can cause it to happen, but don’t give up hope. There is an equal number of treatments available.
As long as you take care of your skin while you’re young, you should stay wrinkle-free on into your golden years. If you’re looking for more beauty tips that can keep you looking gorgeous, we’ve got you covered. Check out the Beauty section of our blog daily for all the latest tips and tricks.