Many fragrances and air fresheners contain sandalwood essential oil. It has a characteristic aroma that comes from a valuable tree. The value of itl, however, may extend beyond its odour. Sandalwood may also provide some health benefits.
Sandalwood essential oil is derived from the wood and roots of the East Indian sandalwood tree, Santalum album. This is one of the world’s most valuable trees. Its products are in use all around the world. In the past, West Indian and African sandalwood oils were also manufactured, but these are no longer readily available.
In alternative medicine, sandalwood and its essential oil are highly appreciated. It’s been used for a long time to help treat a range of ailments. Although most of its traditional uses have not been scientifically validated, some study suggests that sandalwood may be useful in the treatment of certain health issues.
What is the traditional use of sandalwood essential oil?
- Sandalwood essential oil has a long history of use.
- East Indian version of it has long been a popular element in Ayurvedic medicine, India’s traditional medicine. It’s also been utilised in Chinese medicine for centuries (TCM).
- Only a few of the traditional uses of sandalwood oil have been scientifically validated.
- Some researchers have looked into the health advantages of sandalwood. This is why there is a scarcity of scientific studies on its health advantages.
- However, we can get some basic ideas of the same. Here are a few sandalwood oil benefits:
What is sandalwood essential oil good for?
The fragrance of sandalwood makes it a popular ingredient in perfumes and aromatherapy. Aromatic oils are used in aromatherapy to improve mental and physical wellness. Aromatherapy was used by many ancient cultures. It is still popular today among some people.
Antiseptic Properties of Sandalwood Oil
- It is a safe and powerful antibacterial that may be used both physically and internally.
- Sandalwood essential oil can be used to treat acne, ulcers, boils, and pimples that have progressed to infection or have become septic.
- The anti-inflammatory properties of sandalwood oil and paste are excellent.
- It appears to have a relaxing cool impact and gives immediate relief from inflammation in the brain, gastrointestinal, neurological, circulatory, and excretory systems caused by fever, antibiotic overuse, insect bites, or wounds, according to research.
- The oil has a lot of potential as a natural sedative and relaxant for spasms.
- It has been shown in studies to calm nerves and muscles, resulting in the relief of spasms and contractions.
- It is also beneficial in the treatment of cramps, colds, and pains.
- It is also known for relaxing the muscles of the intestine and abdomen, aiding gas clearance and preventing the formation of excess gases.
Blood Pressure is Reduced
- One of Sandalwood oil’s benefits has a hypotensive ingredient that helps to decrease blood pressure.
- To control blood pressure, use the edible version of it with milk or another drink. Even when used externally, it works well to reduce hypertension.
- This oil is known for its calming properties.
- The oil’s warm and soothing woody aroma helps you relax and calm down.
- This is one of the best essential oils for controlling your emotions and promoting peace and harmony.
- To relieve stress and anxiety, use itl on your wrists and ankles or breathe it straight.
Enhances Dental Health
- Sandalwood oil’s astringent characteristics are highly helpful in preventing the formation of cavity-causing germs in the mouth.
- It not only aids in the treatment of bleeding gums and the healing of minor wounds, but it also aids in the cleansing of the mouth, the enhancement of salivation by improving gastrointestinal tract secretions, and the strengthening of the gums.
- It has potent antibacterial, antiviral, and antifungal characteristics, making it useful not only for eradicating bacteria and germs from the body but also for treating wounds and enhancing the healing process.
- The bioactive components in this remarkable bark have been utilised to heal numerous skin ailments such as wounds, ulcers, and skin fungus since ancient times.
Enhances one’s appearance
- This essential oil derived from sandalwood bark is widely used to promote skin health due to its antioxidant properties.
- It effectively scavenges free radicals and reduces oxidative damage on the skin.
- It also removes toxins from the skin’s innermost layers, enhances general skin health, and heals a variety of skin illnesses such as acne, pimples, rashes, and boils.
Helps with Acne
- Sandalwood has a calming effect on pimples and acne inflammation.
- To get this effect, mix the oil with turmeric powder and camphor.
- Apply it to your zits and leave it on overnight, then wash it off with plain water the next morning.
- Participants in a research of 32 persons in Vienna, Austria, inhaled lavender and sandalwood oil.
- After the aromatherapy, the individuals’ blood pressure was lower and their saliva cortisol levels were lower, according to the study
Healing of wounds
- Skin cells possess olfactory receptors for sandalwood, according to researchers from Germany’s Ruhr-Universität Bochum.
- They appeared to stimulate skin cell proliferation when they triggered those receptors.
Helps with skin cancer
- A molecule contained in the oil may help fight skin cancer, according to a study published in Archives of Biochemistry and Biophysics. -santalol is the name of the compound.
- This component has been demonstrated in some studies to aid in the demise of malignant cells.
- This elixir of sandalwood may provide numerous health benefits, despite the absence of specific medical evidence.
- Sandalwood oil’s health advantages will need to be confirmed through more research. In the meanwhile, the aroma may be soothing and pleasurable on its own.
- That may be enough to convince one to try aromatherapy with ut..
- Sandalwood has been found in Indian grandmothers’ medicinal cabinets and on family shrines for millennia.
- Oils, lotions, soaps, and ointments are now readily accessible in numerous easy-to-use formulations.
- The anti-inflammatory, antiviral, and cooling qualities of sandalwood provide numerous skin advantages.
- It is hard to condense of all of sandalwood oil benefits in one article as the uses are endless.
- Because sandalwood is often overharvested, it’s critical to do your homework and buy wisely.
- Sandalwood may be an excellent addition to your skincare routine for an even, radiant complexion with a little research and experimenting.
See also – Oil Benefits For Your Healthy Hair