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Like any other item, your mattress will age with time. Although quality mattresses can last for over five years, wear and tear and poor maintenance will make yours depreciate faster than it should. An aged or damaged mattress will prevent you from getting sufficient sleep, and getting a new one can be a perfect solution. But how do you tell it is time to do a replacement?
How Long Does a Mattress Last
Waking Up Sore and Exhausted
When you wake up feeling sore and tired, you probably need a new mattress. An old or damaged mattress will not support your body properly while you rest or sleep. It doesn’t support proper spinal alignment, putting too much pressure on your muscles and joints, leading to pains and aches in the morning.
Again, a mattress that sags or sinks will prevent you from resting and sleeping well, making you feel tired every morning. Soreness and tiredness when you wake up are likely signs that you need to replace your mattress.
Visible Signs of Wear or Damage
When your mattress starts to show signs of depreciation, it’s time to get a new one. According to a study from John Lewis, if your mattress begins to sag in the middle or looks bumpy or lumpy after removing the mattress cover, know it has depreciated and can be dangerous for your spine health. Secondly, if it has visible tears, holes, ripping, and sticky stains, it is better to replace it. In addition, if the springs are poking you, plan to get a new one.
Your Allergies Are Getting Worse
If your allergies worsen whenever you go to bed, your mattress could be blamed. Older mattresses can have dust or dust mites, which are the leading causes of allergies indoors. In addition, mold can grow on old mattresses, causing a musty smell, which can cause allergic reactions, leading to persistent sneezing and a stuffy nose. Getting a new mattress will help reduce your allergy symptoms.
If You’ve Used It for 7 Years or More
Different mattresses have different lifespans. Latex mattresses can last anywhere between 5 to 8 years. Memory foam and innerspring mattresses can last up to 7 years. But the lifespan will depend on how you take care of the mattress in accordance to MBJ. If your mattress is seven years or older and shows signs of wear and tear, it’s time to buy a new one.
Have Trouble Sleeping
Insomnia or trouble sleeping likely indicates that your bed is not offering you the proper support and comfort you need to sleep better. Your mattress should have a soothing and warming effect, letting you get quality sleep.
If yours doesn’t let you sleep better, consider replacing it. Be sure to sleep on a different bed with another mattress to know if your bed is the cause of difficulty sleeping or not. If the case is different, it’s time to replace your old mattress.
You Have Been Exposed to Bed Bugs
Bed bugs love dirty places, and this is true, especially for an old mattress. Basically, when you notice signs of bed bugs on your bed, it could be due to a different cause, or your mattress has hiding spots to accommodate them. And as you know, dealing with bed bugs is a tedious process; replacing the mattress can eradicate them for good.
The Mattress Has Chemical Smells That Won’t Go Away.
A new mattress can have chemical smells that should disappear after a few days. The smell is likely to come from volatile organic compounds, toxic glues, and other substances used in the manufacturing process. Long exposure to such toxic chemicals can harm your health. If your mattress smells for more than two weeks of use, consider getting a new one.
Final Words
The sad truth is that you will have to get a new mattress at some point in one way or another. Regularly inspecting your mattress is advisable, and when you see or experience any of the above signs, start looking for a replacement. A new mattress will allow you to rest and sleep better again.