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Your face is the first thing someone will notice about you. Now, that includes everything about your face: your skin tone, the moles, the freckles, the spots and blemishes and the inflamed pimples or their marks.They all leave your look utterly different and even unhealthy.
All of us are concerned about our skin care. It’s one of the most important and debatable issues. Every day we are creating a rail of beauty products to fight with all those skin problems only to worsen the quality of our skin.
Here are 10 skin care secrets that will you leave you with healthier skin.
1. Way to wash
Now, this may look like one negligible point but is the most important. The way to a healthy skin is the cleanliness of course.
Choose a face wash that does justice to the type of skin you have. If you’ve blackheads, you may use scrub but don’t make that mistake if you have a sensitive skin.
An oily and pimply skin requires a Neem or antiseptic face wash.
Dry skin requires a moisturizing face wash or you may just use a moisturizer after washing your face with any dry cleaner.
Never sleep with the makeup on. Always remove the makeup thoroughly before you get to bed.
Skin care also includes caring about the skin of your body and not only the face. Apply a moisturizer on your hands and legs after each bath.
2. Protection from and exposure to the sun
Of course, you must always apply a sunscreen, especially in summers if you’ve to step out in the middle of the sunny noon. Use a waterproof sunscreen that has a broad-spectrum protection, SPF 30 (or higher).
You should also take care that your skin gets proper sunlight daily. Don’t use the sunscreen too much. On days that are not very sunny and hot where you can manage to stay without the sunscreen, avoid it utterly.
Your skin and body will get proper Vitamin D which only the sunlight can nourish us with as it’s rarely found in the food we consume and the products we use. Sunshine also reduces depression and being deprived of it may leave you vulnerable to many diseases.
Read this for Glowing And Pimple Free Skin!
3. Viniq Vodka
Will you be shocked if I tell you that in spite the harm alcohol causes to your skin by dehydrating, there are alcoholic beverages that give an eternal glow to your skin?Clear alcohols like Vodka are generally the way to go for healthier skin. Drink vodka that doesn’t have a grain in it, like potato vodka. It’s a lot clearer and smoother. viniq vodka cocktail should be a part of your lifestyle if you crave for that glowing skin.Vodka is a great toner on its own since it tightens pores and tightens saggy skin. It’s clear and odorless, so it pretty much mixes well with everything in your natural skin routine.
4. Face packs
Don’t use a chemical face pack regularly. Of course, you may do it when you’re off to a party but your regular face pack must be composed of natural ingredients that nourish your skin in the long run.
Lemon is a great weak acid that improves the skin tone, cleanses it and also removes spots and blemishes.
It may cause irritation if applied directly. Thus drop a few drops of lemon in honey and apply for a smooth skin.
If you have an oily skin and are looking for a deep cleanser that also removes dead skin cells, add the base of chickpea flour to this face pack.
The gram or chickpea flour is known for its scrubbing and bleaching action on the skin making it natural beauty enhancer.
4. Dealing with skin problems
Pimples are common with every skin type. There’s no way you can get rid of them. You can only decrease their frequency by drinking lots of water, using less makeup, eating less oily foods and cleaning your face regularly. To lessen its visibility, you may pick out the best dark spot corrector for pimple marks and blemishes.
Don’t scrub and deflate them. Instead, use an ice cube over the pimples. It brings down the inflammation. You can use the Vodka Tea Ice Cube to multiply the benefits.
Just place two tea bags in a pint of vodka and let steep for about 10 minutes. Discard the tea bags and fill up an ice cube tray with your new vodka tea. Once your cubes are frozen, apply directly on your pimple.
Massaging the inflammation with shaving foam also helps.
Don’t ever make the mistake of ignoring any skin allergy you’ve got. See a dermatologist in the first place if something is not right with your skin. Your negligence may result in havoc.
6. Diet
Beauty comes from within. If you’re not healthy inside, there is no way to look beautiful outside.
Take nutritious balanced diet. Avoid eating out. Avoid fried and oily dishes and junk food as much as you can. Not only they cause pimples, they are especially harmful to those who have oily skin increasing the secretions from oil glands inviting more skin troubles.
Have food rich in antioxidants, Vitamin A & E which are good for skin.
7. Fighting the wrinkles
There’s no way you can stop growing old. But there are several ways to prevent wrinkles which accompany old age.
These include taking proper sleep and sleeping on silk mattresses, avoiding going too much in the sun, using a non-toxic moisturizer like coconut oil, taking many antioxidants in the diet, staying hydrated, avoiding smoking, having fermented cod liver oil etc.
If you’ve already started developing wrinkles, you can reduce their intensity through curative methods like using a number of natural masks: Banana mask, Egg white mask, Lemon Juice Honey Dab, Cucumber Yogurt Blend etc.
8. Relieving stress
Stress not only hinders your personal happiness and regular working of mind but also has severe effects on the health of your skin.
Stress can aggravate several skin diseases like psoriasis, rosacea, and eczema.
Stress causes a chemical response in your body that makes skin more sensitive and reactive.
It can also make it harder for skin problems to heal.
Stress causes your body to make hormones like cortisol, which tells glands in your skin to make more oil. Oily skin is more prone to acne and other skin problems.
We also don’t take proper care of ourselves when we’re stressed making us more prone to skin related issues.
One must stick to the stress relieving techniques like meditation, visual imagery, cardio, yoga etc to relieve stress. A good diet and dark chocolates also help to relieve stress. You must include original cacao powder in your diet to boost your mood with its delicious taste and spend relaxing days.
9. Dark Chocolates
Who wondered that such a yummy food item can do wonders to your skin too?
By dark chocolates, I mean those which have at least 70% of cocoa. These are great stress relievers. Cocoa helps reduce stress hormones, which means less collagen breakdown in the skin, and fewer wrinkles.
Antioxidants in the dark chocolates help your skin protect itself from UV damage and increase blood circulation leaving you with a spotless glowing skin.
It also sloughs off the dead skin cells and allows the newly exposed, fresh skin to breathe freely.
10. Workout
You have no idea how much toxins you release with the sweat as you workout. It’s the best way to have a young, pimple-free and healthy skin in the long run.
It also helps in relieving stress and thus indirectly benefits your skin.
When you exercise, you also drink a lot of water hydrating the skin better.
Regular exercise will live you with a beautiful glowing skin.
So try all these ways to get a healthier skin and get clad in a white corset dress matching your glowing flawless skin to look like the diva you’ve always imagined yourself to be.
Author-Bio
Jessica Smith is an avid reader who enjoys getting lost in the world of books. Holding on to her passion for fitness, she is also caught by the fashion bug. She has been writing for Truecorset for some time now. A traveler by heart, she enjoys meeting new people and experiencing new cultures.