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What Causes Stretch Marks And How To Get Rid Of Them?

Stretch marks are the most common skin issue that may happen on the different body areas of women as well as men. Stretch marks, or also called striae in medical terms, are visible streaks on the skin tissues. They occur when the skin undergoes a rapid change when the weight of the person fluctuates. They are not harmful or anything, but can get itchy at times.

You may be wondering, why am I getting stretch marks on my body, and what can I possibly do to treat them. Well, we got you covered, as we delve into the reasons that can cause stretch marks and how to get rid of them. See below:

The Reasons That Causes Stretch Marks

Weight Loss Or Gain

As we gain weight, the skin stretches to accommodate the fat, which causes stretch marks to appear as a result. Similarly, when we lose weight, the skin becomes loose and takes time to get back in shape. Collagen and elastin are the skin proteins responsible for the structure of the skin. The rapid weight change can cause these proteins to rupture and when they heal, the consequence is that stretch marks appear.

Growth During Puberty

During puberty, our body goes through so many changes, as our growth takes place. Some grow rapidly in their height, some gain or lose weight, and more such changes. The breasts in girls change shape and size. All these body changes that happen during the teenage years are due to hormonal activities. The growth is so rapid in those years, that some people might have stretch marks appearing on various areas of their bodies.


If you’re a woman and going through your pregnancy, then it’s most likely that you’ll have stretch marks on your growing belly, breasts, and butt. Pregnancy is a period where the hormones are all over the place, as the body supports the baby’s growth. The skin expands during pregnancy and post-delivery it’s left loose to go back in shape. Thus, stretch marks emerge that are often itchy.

Body Training That Cause Muscle Growth

For those who love bodybuilding and do weight training, stretch marks are a common thing. Bodybuilding leads to gaining the muscle mass that stretches the skin outwardly, and we have already established the details about how stretch marks manifest themselves from thereon. Even if you’re just going to a gym, or workout to lose weight, it can also cause stretch marks.

Products To Use To Get Rid Of Stretch Marks

Stretch marks are not permanently removable unless you go under advanced medical treatments and procedures. But, there are remedies that you can use to lessen the appearance of stretch marks or use as a precautionary measure to prevent them from happening in the first place.

Stretch Marks Reducing Oils

The stretch marks reducing oil is a much better option than trying different natural remedies, which often gets messy and time-consuming. Stretch marks oil is specially formulated with a lot of potent ingredients that work together to diminish the appearance of stretch marks. For instance, stretch marks reducing oil contain natural oils and Ayurveda goodness in it. It is wonderful for massaging the skin, which will improve blood circulation and help in healing the stretch marks. The oil also helps in moisturization and gives you even skin, where it is dominated by stretch marks.

Stretch Mark Creams

Stretch mark reducing products in the form of creams claim to deal with them by repairing and reproducing the skin cells. Some other creams work by hydrating the skin to improve elasticity and lessen the appearance of stretch marks. The ingredients that are commonly used in stretch mark creams are hyaluronic acid, cocoa butter, retinoic acid, chamomile, and more. 

Comparing The Oils And Creams

No-Stretch Marks OilAnti-Stretch Marks Cream
Stretch mark oils are made from a concoction of naturally hydrating oils.Creams are usually oil and water-based with a thick consistency
Massage the oil on stretch marks.Supposed to be used topically on the stretch marks.
Boosts collagen production and diminishes the appearance of stretch marks.Prevents drying skin by their moisturizing abilities.
Made with natural oils, they usually do not have any preservatives in them.May contain stabilizing chemicals in them, so that the creamy texture does not disintegrate.
Highly effective & maintains elasticity and prevents new stretch marks.May not restore that much elasticity.

There you have it, all the information about the stretch marks problems on your skin. Know the cause and get to work in avoiding them. Moisturizing your skin is the key to avoiding them in the first place, but the use of no stretch marks oil can also give impressive results.

Read Also – 8 Amazing Benefits of Stretch Marks Oil for Skin

Find here – Causes Stretch Marks

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