If you’re looking to improve your self-confidence and boost your body goals in time for summer 2021, you might be considering a tummy tuck. If so, you’re in good company. Statistics show that a whopping 123,000 people per year in the US undergo a tummy tuck procedure, making it one of the most popular cosmetic treatments in the country.
Despite the popularity of tummy tuck surgery, you might still be on the fence. After all, many people who have not had a tummy tuck might think it a drastic approach. However, it is important to remember the health benefits of tummy tucks that go far beyond mere aesthetics. If you’re undecided, read on to find out the top five rewarding benefits of getting a tummy tuck.
1. Slimmer, Flatter, Lighter
Of course, one of the main tummy tuck benefits is that you will have a flatter, leaner, slimmer build. After rapid weight loss or childbirth, many people tend to suffer from excess skin folds and a protruding belly.
Not only is this unsightly, but it can also be very uncomfortable to carry around. With a simple tummy tuck procedure, you can instantly get back to having a flat, slim stomach and torso.
2. Improved Posture
It is important to keep in mind that one of the main functions of a tummy tuck is to tighten your abdominal muscles. A tummy tuck tends to improve support to the spine and improve posture.
Poor posture can cause a wide range of health problems in later life, which is why it is essential to address this problem as soon as possible. With a quick tummy tuck at a quality plastic surgery center, you may notice dramatic and instant improvements in your posture.
3. A Tummy Tuck Can Aid Lower Back Pain
With pregnancy or weight gain, one of the most obvious and debilitating symptoms is lower back pain. Unfortunately, quick weight loss and childbirth may resolve the cause of the pain without actually getting rid of it.
Many tummy tuck recipients tend to report dramatic improvements to back pain problems almost immediately after surgery. This is because your tummy tuck will strengthen your abdominal muscles and give more support to your spine.
4. Reduced Incontinence
After childbirth, it is completely normal to experience urinary incontinence. Coughs, sneezes, and sudden movements can suddenly cause a bout of incontinence. While this is completely normal, it is not inevitable.
With a tummy tuck, more soft tissue will be placed in the pelvic area, creating a bladder obstruction that will reduce your incontinence. This is one of the primary reasons why tummy tucks are popular after childbirth.
5. More Self-Confidence
Finally, it is worth focusing on the non-physical benefits of a tummy tuck. You will be able to use a tummy tuck to solidify the gains from your weight loss or to bounce back after the stresses of childbirth.
You will feel fitter, leaner, slimmer, and stronger immediately after a tummy tuck. All of this will have an immeasurable effect on your self-confidence, allowing you to get back on track.
Health and Wellness Tips for Modern Women
A tummy tuck is a timeless procedure that is more relevant than ever for women in 2021. For more health and wellness tips that you can take to the bank, we have got you covered. Make sure to consult our health guides for up-to-date advice on the resources available to you.
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It’s nice to know that tummy tucks can also help prevent incontinence. I’d like to know more about that because I’m trying to get back in shape after giving birth a month ago. I think that a tummy tuck will help me lose my stretch marks faster.