Everything about personal hygiene has dos and don’ts that you need to be aware of. When it comes to washing your face, it is something that you do daily but you need to know if you are doing it right. Many people make mistakes as they cleanse their face and others neglect to cleanse their face before they sleep. Plus, you may also be over-washing your face which can be worse than not doing it at all. Washing your face has many benefits, and it is key to removing dead cells to brighten up your skin. In the article below, are things you need to learn about washing your face for beautiful and glowing everyday skin.
- Choose the right cleanser
Washing your face right starts from the right water temperature to the quality https://blog.publicgoods.com cleanser. Everybody has different skin from one another and you need to find the right cleanser for you. If you have dry or sensitive skin, hydrating cleansers are the best as they will not make your skin drier. If your skin is oily, choose a foaming cleanser to give you a deeper clean to help remove the excess oil from the skin. Also, some facial cleansers are somewhere in the middle and you need to know which one works for you as they give a different sensorial experience to match individual preferences. Notably, beware of over washing, especially if your face develops flaking, redness, or it’s itchy, you may be over-washing or over scrubbing it.
- Wash your face twice a day
Dermatologists recommend washing your face twice a day, in the morning and before you retire to bed. Most importantly, going to bed with clean skin is compulsory if you want healthy and radiant skin. If you are the type that feels washing once is enough. Wash in the evening to remove whatever has accumulated on the skin during the day. So that you clean with a clean face. Also, if you work out, ensure that you clean up after your workout as well. Change beddings often, especially pillowcases, as they harbor a lot of dirt and sweat that can transfer to your skin.
- Rub your skin the right way
Avoid rubbing the skin the wrong way. As you wash your face, you need to be gentle, but ensure that you give it a thorough cleansing. The best tool for this is using your fingertips. The fingertips are better than the many cleansing products that are now in the market that can be rough to your skin. When using your fingertips, they do a good job as they provide a light massage every time you cleanse your face. This helps to stimulate circulation and still promote lymphatic drainage. Do this in upper circular motions for it is relaxing and it helps loosen up the grime.
- Use a moisturizer after cleansing
After cleansing your face, it is vital to follow up with a moisturizer. Although you want to properly cleanse your skin, you do not want your skin to be stripped of the essential oils. Adding a moisturizer helps to hydrate the skin with a moisturizer light on the skin. If you are using anti-aging or acne medication, use it after your moisturizer to minimize potential irritation.
- Use a clean towel
Not only should you use a clean towel, but it should be a specific towel for the face. This shows that cleaning your face is more than just using a cleanser. Therefore, wash your hands before cleansing, and after you are done, use a clean towel. Not the hand towel, as it may have bacteria that breeds on the towel and it can easily transfer to your face. As you dry your face with this towel, pat dry your face instead of rubbing it with a towel.
To sum up, it is vital to follow the above things in regards to washing your face. Also, ensure as you rinse your face, you do not use hot water, instead use Luke warm water to remove the cleanser. Importantly, if you love applying make-up, ensure that you use a quality makeup remover to remove all the makeup before cleansing.