At every stage of life, we have all wished for glowing skin. We have been looking for the secret formula for youthful-looking skin in books, cosmetics, medicines, and whatnot. There is nothing to be embarrassed about, and no one is a big fan of wrinkles and fine lines on the skin. As aging starts, the problems start bothering more and more. However, it is a natural process and can’t be reversed, but the fact is you can be in the best appearance of your life at any age. The question is, how? We will discuss the best possible solutions to retain your skin’s freshness for a longer time. Significantly, what can you do to avoid early aging? Firstly, let’s understand the process of aging and the reasons behind it.
Process of Natural aging:
As we grow older, our skin’s topmost layer, known as the epidermis, starts to get thinner and thinner. It affects the look of the skin, making it go pale and translucent. And eventually, it makes the blood vessels situated below the skin more noticeable. These blood vessels also become delicate, which can even cause easy bruising or bleeding.
Another such fact proves that the skin around eyebrows and eyes droop because of gravity. It leads to making your usual facial muscle, like laugh lines, fine lines, and crow’s feet more renowned. Once you start aging, even the subcutaneous fat layer starts thinning out, offering lesser protection from weather and wounds. On the other hand, the sun’s UV rays influence a fiber of your skin called elastin; it induces the skin to droop and even break down; this process is called photoaging.
Early Signs of Aging
Starting from our early 20s, the primary signs of aging, such as fine lines, start appearing. Towards the 30s, the lines and wrinkles are affected by our expressions, the laugh or frown lines begin to seem profound. As we reach towards, skin loses the supple qualities and hence starts to sag. Flat and brown spots called age spots also appear due to photoaging. They are usually visible on the face, hands, arms, and feet. Due to reduced production of natural oils, dry skin is also a sign of aging besides dull and itchy skin.
You can follow various procedures and simple habits that can help you reverse or slow down the natural aging process. It would help if you opted for a systematic, regular beauty regimen religiously, including cleansing, toning, and moisturizing. Using sunscreen and anti-aging creams can help reduce wrinkles and the effects of photoaging. You can easily order effective anti-aging creams online and receive them at your doorsteps by a tap on Softcare Cosmetics. Natural oils such as apricot help to get rid of wrinkles; you can find various such products.
This process is an organic way to take care of your skin. These days, surgical options are available to reverse the aging process from laser treatments, cool sculpting to fillers and chemical peels, and plastic surgery to Botulinum Toxin (botox). Cosmetic surgery is still the most popular form of retaining younger-looking skin. Cosmetic companies often tend to recommend chemical-based products, only a few cosmetic companies in Dubai will offer you some natural products.
Along with this, a crucial factor that can affect your skin’s health is your daily diet. Maintaining a proper diet can be very effective. Ensure your diet is rich in complex carbohydrates like whole grains, have the right amount of leafy green vegetables and fruits, and include low-fat dairy products and lean meat. Also, consuming certain food items are proven to make you look or feel older. According to research, sugar is the main wrongdoer in the aging process. You should consider cutting down on your sugar intake as much as possible. Additionally, you should avoid saturated foods- high in trans fats and cholesterol. Eating smaller portions is easier on your body and skin. These diet tips help not only skin but also keeps your body fit and healthy.
For keeping skin fresh and active, you can also try a few home remedies. Applying organic materials like aloe vera gel, mashed ripe banana, or raw egg white is proven to rejuvenate your skin. To have nourished skin, banana provides natural oils and vitamins, while collagen boosters in aloe vera and egg white reduce the wrinkles.
Finally, you must be attentive to what you are consuming or applying to your skin. As we said earlier that the aging process can be slowed down, but efforts and determination on your end are needed. Exercises and supplements can even help reverse it to a certain extent, naturally. Still, alongside younger skin, you must consider the several cosmetic options proven to be effective and are good for your skin.