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Sexual intimacy is supposed to be an enjoyable experience that can make you love your partner more. It is a way to treat your partner in the most special way. But, according to some people, sex becomes painful sometimes. It is due to many reasons possible and people will do anything just to avoid it.
Painful intercourse can have a heavy impact on your lives. It can also have an effect on your relationship.
But do not worry as you do not have to feel bad about it. This fairly a common problem and according to study three to four women experience pain in the course of their lives. This problem can be approached with the best approach and there are many ways to do that.
Here are the intercourse solutions for overcoming the problem of the pain during intercourse:
Start from the Foreplay:
Well, well it comes to get aroused, women are most likely to get slower arousal than the men. This is the heaviest truth that women need more and good foreplay. What you need to figure out is how is this going to work for you in your scenario.
Foreplay is something that is going to excite you for the part which is supposed to follow. This may include different activities according to one’s liking and perspective. This is because everyone is different and what works for someone else does not mean that it is going to work for you. Take time to figure out what works good for you and rest is the natural process of increased lubrication. The increased lubrication can provide you with pain-free sex.
There are some women who might not even know when they feel aroused, which is one of the biggest hurdles. To feel aroused, you need to notice the touch and how it feels to be touched.
Give up stress:
It is true that you have millions of things to do in a day and you might have the habit of taking it to the bed with you. The one thing that you must remember is that relaxing is the most important part of feeling ready or interested in sex. Feeling relax calm down you as well as your nervous system which is beneficial for penetration.
The best and the finest thing you can do to de-stress yourself is to get busy. According to the research, there are couples who prefer giving each other massages. This is going to take the tension from all over your body and thus can prepare you for an epic romance. Meditation of going to a Yoga class is also helpful to calm down your nerves.
Use the Lubrication technique:
Well, you might feel aroused sometime and you are ready to go for it, you might not feel enough slippery which is going to make the penetration very painful. The vagina is not going to get enough lubrication for 5 to 7 minutes although your brain is in the game. Nowadays, the lubricants used are very sperm-friendly like Preseed lubricant, which is safe to use and are formulated for the couples who are trying to conceive. You need to be sure that you have your personal lubricant with you whenever you are trying to have some fun.
Stop Using Unnecessary Medications:
There are some medications which can also lead to vaginal dryness. Medicines like allergy pills can cause this condition as they have the same effect on vaginal tissues as they have it on the mucus membranes. There are human birth control pills which can also dry you out and make you feel dry inside. Birth control pills can also dry you out and can have an effect on your ability to lubricate naturally. There are other medications like sedatives, antidepressants and blood pressure meds which can decrease lubrication inside your vagina.
Treatment for Sexual discomfort:
There are many causes that can cause pain while having intercourse. You need to do an exhaustive investigation which can reveal why are you suffering from such a condition. Visit a doctor and ask for a medical exam which can bring clear resolutions to your problem and why did it happen in the first place. Tell the doctor about your past sex history that may have affected what you feel about sex.
Author Bio: Rohit Bimbrahw is currently working as the Project Manager at Home HealthCare Shoppe; the medical supply extension of Port Coquitlam’s Wilson Pharmacy. At Home Healthcare Shoppe, we believe that with great health and well-being, anyone can live a fun and purposeful life.
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