Health Care

The global pandemic saw a huge growth in home treatments, as people were faced with lockdown and extended bouts of isolation periods. Despite the gradual easing of Covid-19 restrictions, home treatments remain massively popular and are…

Erosion or decay can cause damage to your tooth. If you notice significant damage to your teeth, the best thing to do is consult your dentist. There are other ways to treat or repair the damage, but dentists recommend dental crowns. It is…

Functional medicine is a relatively new way of health science that many yogis will find appealing. The goal of functional medicine is to dig deep into the underlying causes of health issues through patient/practitioner engagement and…

Did you ever use a menstrual cup? The hygienic cup is a beneficial and eco-friendly alternative to tampons, pads, or even towels. It consists of silicone or latex, which sit in your vagina for 12 hours before they need emptying.  Wearing…

Have you ever noticed youngsters walking or running with their feet twisted inwards? Toes should usually point straight ahead but instead curve inwards, causing pigeon toes, according to Dr. Ratnav Ratan, the best paediatric orthopaedic…

The holidays are all about parties and fun. It’s very easy to overindulge on tasty foods and drinks. If you aren’t used to drinking, it can take less alcohol to cause a hangover the next day. Fortunately, there are ways to deal with the…